What is excercise?.
went to climb bukit timah hill yesterday. i have to say, that i am very very unfit. i think, ever since i came back to singapore, i've not really exercised.

back in uk, though i don't set time aside to exercise, at the very least, i walk around a lot. in my third year, from my accommodation to campus is about half an hour's walk. so, walking to and fro would make it an hour's walk. some fridays, walking to a friend's place would be an hour's walk. that'd be walking to donny's place on fridays for cell group. we did a lot of walking in uk.

but once i'm back in singapore... hahaha... the word exercise seem to be thrown out of my dictionary. yesterday was the second time i climbed bukit timah hill. considering that it's not a very tall hill, like 163 metres, that makes me really unfit. by the time i reach the top, i was panting and panting. gosh... my friends and i spent a longer time walking around the hill the last time we went. half the time while walking, i'd be asking "are we there yet?" hahaha... =P

must really set time aside for exercise man. realised that that's really important. back in my school years, at least we still had PE (physical education)... and we'd be forced to play abit of sport twice a week.

*sigh* next year, one my friends challenged me and a few others to do a 10km run and sign up for it as a team. *gulp* i have never ever run that much in my entire life. that longest was probably bedok reservoir which is only about 4.5km. hahaha. let's hope i will be able to do 10km next year. ok? =)

gals out there!! are you exercising?? hehehe. bet the guys do. well, maybe most =P

{ Monday, November 1 }

look up.

yak.

linx.
memories.
thanks.

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