hahaha.. to celebrate my company's 50th anniversary, our marketing department decided to sign up for the JP Morgan Coporate Challenge. it's a marathon we're running. 5.6km.

gosh, i have not run for the longest time. but thanks to a basketball session with my girls i think that helped build stamina just that little wee bit.

why did i participate since i hardly exercise at all? hahaha, i told my other friend, DL ,that i did so because i get to knock off at 3.30pm. hahahaha!!!!!! cheap thrill... i know...

anyway, here're the pictures of us!


this is us before the run.....


...and this is us after the run

it was a great work out for me and i enjoyed it... though i went home with mega-ly aching legs... lol. but it's good cos it worked up an appetitte.

should seriously consider exercising regularly... i always feel eeky when i perspire. that's why i hated PE so much.. but every time after i exercise, though i feel eeky, i also feel super good.

kinda reminds me how we are to have faith. we find it hard or refuse to have faith because we feel super afraid and skeptical... but after, we know God that little bit better and we feel good we held on...

and so the saying goes... no pain, no gain.

{ Thursday, April 24 }